Trauma-Informed Counseling & Coaching
Rooted in Nervous System Safety & Decolonized Care
Your healing deserves slowness, dignity, and a life outside of survival mode. I help people unlearn authoritarian conditioning, reconnect with land & body, and build lives grounded in nervous system safety and community-centered support.
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What I Offer
Trauma-Informed Counseling (Arizona Only)
Somatic, culturally grounded counseling for trauma, anxiety, panic, identity wounds, grief, and chronic dysregulation. A slow, safe, collaborative space that honors your story and your pace.
Trauma-Informed Coaching (Nationwide & International)
For people seeking nervous system tools, boundaries, life design support, burnout recovery, and identity clarity outside the therapy model.
Programs & Workbooks
Accessible trauma-informed programs including:
– Unshakeable: Regulate, Reclaim & Rise
– Nervous System Reset
– Deconditioning From Authoritarian Parenting
– Land-Based Trauma Recovery
– and upcoming somatic + identity courses
Featured Program
Unshakeable: Regulate, Reclaim & Rise
A 12-week trauma-informed journey to move from overwhelm to embodied stability. Rooted in somatics, polyvagal theory, decolonizing practice, and land connection.
Holistic Life Balancing Substack
Weekly trauma-informed writing, somatic guidance, decolonized reflections, and community-centered nervous system support.
Counseling & Comics
A trauma-informed pop culture psychology project exploring superheroes, villains, domestic violence in storytelling, identity, and why we love messy characters.
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Your Healing Matters
You deserve a healing space that honors your body, identity, lineage, and story. Let’s build safety, capacity, and possibility together.